Free, discreet shipping Australia-wide on orders over $99
1800 714 104
Registered NDIS provider

How to Choose Adult Incontinence Pull Ups: A Step-by-Step Guide

25 September 2026·5 min read·3 views

Choosing adult incontinence pull ups for the first time, or switching from a product that isn't working well, can feel overwhelming given how many options and features are marketed. This step-by-step guide breaks the decision down into manageable, practical steps.

Step 1: Assess Your Actual Incontinence Pattern

Before comparing products, take an honest look at your specific situation:

  • Is your incontinence primarily bladder-related, bowel-related, or both?

  • Is it occasional and light, or more frequent and significant?

  • Is it more of a daytime issue, a nighttime issue, or both?

  • Are there specific triggers, such as exercise, coughing, or certain activities?

This assessment will guide almost every other decision in the process, from absorbency level to which situations you need the most reliable protection for.

Step 2: Determine Your Absorbency Needs

Based on your assessment above, identify whether you need:

  • Light-to-moderate absorbency: suited to occasional or lighter leakage, often during daytime activity.

  • Heavy absorbency: suited to more frequent or significant daytime incontinence.

  • Maximum/overnight absorbency: designed for extended wear periods, such as a full night's sleep, without needing a change.

Choosing correctly here avoids both the discomfort and risk of leaks from under-protection, and the unnecessary bulk and cost of over-buying absorbency you don't need.

Step 3: Get an Accurate Size

Measure your natural waistline using a soft tape measure, standing relaxed rather than pulling the tape tight. Compare this measurement against the specific brand's sizing chart, since sizing can vary between brands. If you're between sizes, consider whether you prefer a slightly snugger fit (generally better for leak protection and discretion) or a slightly looser one (generally more comfortable for extended wear, within reason).

Step 4: Evaluate Materials and Skin Comfort

Look for breathable materials that support airflow while still locking away moisture in the absorbent core. This combination helps reduce the risk of skin irritation over extended, regular use. Built-in odour control is also worth prioritising if all-day freshness and confidence matter to you, as they do for most people.

Step 5: Consider Ease of Use

Think about your typical daily routine and where changes are likely to happen: at home, at work, while travelling, or with the assistance of a carer. Features like tear-away side seams make changes faster and more discreet, particularly valuable when you're away from home.

Step 6: Factor in Cost and Available Funding

Compare pricing across pack sizes and absorbency levels, keeping in mind that larger packs generally offer better per-unit value. If you're an NDIS participant, check whether incontinence consumables are covered under your plan, as registered providers like Bestiee can supply products as part of that funding.

Step 7: Test Before Committing to a Bulk Order

Where possible, start with a smaller pack of your chosen product before committing to a larger, more cost-effective bulk purchase. This lets you confirm fit, comfort, and absorbency performance in real-world use before investing in a larger supply.

Step 8: Reassess Periodically

Incontinence needs can change over time, due to recovery, ageing, pregnancy, or other factors, so it's worth reassessing your product choice periodically rather than assuming your first decision will remain the right one indefinitely.

Step 9: Involve a Healthcare Professional if Needed

If your incontinence is new, worsening, or difficult to characterise on your own, it's worth involving a GP, continence nurse, or relevant specialist in the process. They can help clarify the underlying cause, rule out treatable conditions, and sometimes provide useful guidance on the type and level of absorbency most appropriate for your specific situation. That information can make Steps 2 and 3 of this guide considerably more accurate.

Step 10: Don't Underestimate the Emotional Adjustment

Choosing and adjusting to adult incontinence pull ups isn't purely a practical exercise. For many people, it also involves an emotional adjustment, whether that's coming to terms with a new health reality, adapting to postpartum changes, or simply getting used to a new daily routine. Giving yourself permission to feel whatever comes up during this process, while still moving forward practically with the steps above, tends to lead to a smoother overall transition than trying to purely "power through" without acknowledging that adjustment.

Why Bestiee Fits Well Into This Process

Bestiee was designed to perform well across each of these evaluation steps: a full size range for accurate fitting, multiple absorbency levels to match specific needs, breathable and skin-friendly materials, an easy pull-up design with tear-away sides, and NDIS provider registration for eligible participants seeking funding support.

Common Mistakes to Avoid Along the Way

  • Rushing the sizing step. An inaccurate size undermines almost every other decision in this process, since even the best absorbency and materials won't perform well in an ill-fitting product.

  • Choosing based on brand recognition alone. A well-known brand isn't automatically the right fit for your specific needs; smaller or newer brands like Bestiee may actually be better suited to certain situations.

  • Ignoring NDIS or other funding options. Many people don't realise consumables funding might apply to their situation, missing out on genuine cost savings.

  • Sticking with an uncomfortable product out of habit. If your current choice isn't working, it's worth revisiting these steps rather than assuming discomfort is simply unavoidable.

Frequently Asked Questions

How many trial packs will I need before finding the right product?

Many people find their ideal product within one or two trial packs, though this can vary based on individual needs and how closely the first choice matches those needs.

Should I consult a doctor before choosing incontinence pull ups?

While it's not required to purchase pull ups, it's worth discussing ongoing or worsening incontinence with a GP, as it can sometimes indicate an underlying, treatable condition.

Can my needs change after I've chosen a product?

Yes. It's common for needs to evolve over time, and reassessing periodically ensures your product choice continues to match your actual situation.

Is it normal to need some trial and error?

Yes, especially for first-time buyers. Finding the right size, absorbency, and brand fit sometimes takes a bit of adjustment, and that's a completely normal part of the process.

Key Takeaways

  • Choosing adult incontinence pull ups starts with an honest assessment of your specific incontinence pattern and needs.

  • Absorbency level, accurate sizing, material quality, and ease of use are the core factors to evaluate.

  • Cost and available funding, including NDIS consumables for eligible participants, are practical considerations worth factoring in early.

  • Testing a smaller pack before bulk buying helps confirm the right fit before a larger investment.

Choosing the right adult incontinence pull ups doesn't need to be complicated. A structured, step-by-step approach makes it far easier to land on a product that genuinely fits your life.

Start exploring Bestiee's range at bestiee.com to find your ideal fit.